
Mindset => Reset
Mindset => Reset The mind one of the most powerful tools we possess and many times we simply underestimate its’ power. We think and say things without even acknowledging that…

Nourishment: Feeding The Mind, Body & Soul
Nourishment: Feeding The Mind, Body & Soul When we hear about nourishment, we immediately think of what we are eating to be healthy. We tend to relate that term with…

Do You Think You Are Healthy? Think Again…
"You are who you think you are, a simple concept yet quite complicated when it comes to understanding that each of those thoughts that are floating in your mind throughout…

New Year…New Mindset…New YOU!
New Year...New Mindset...New You! 2020 is here: Happy New Year! Have you set your new resolutions, new goals, new habits, new weight loss plan, now this...new that…? Every New Year’…